TEN SHOCKING SIGNS SOMEONE IS GASLIGHTING YOU

By: Khalif Barkhadle,
Digital Journalist

Published On: 14th February 2025

Psychological manipulation is a form of psychological manipulation that can make you question your reality and your sanity. It’s a tactic often used by narcissists and abusers to control and dominate their victims. Recognizing the signs of psychological manipulation is crucial to protecting yourself and maintaining your mental health. Here are ten shocking signs that someone may be manipulating you, along with tips on how to deal with this manipulative behavior.

Psychological manipulation can be subtle, making it difficult to spot at first. However, its effects are profound, often leaving you feeling confused, anxious, and isolated. Understanding the signs can help you identify when someone is trying to manipulate you and take steps to protect yourself

If you suspect you’re being manipulated, it’s important to trust your instincts and seek support. Psychological manipulation thrives on making you doubt yourself, so reaffirming your reality and seeking validation from trusted sources can help you regain your sense of self

1. They Deny Your Reality

One of the most common signs of emotional manipulation is when someone denies your reality. They may insist that the events you remember never happened or that you’re misinterpreting things. This tactic is designed to make you doubt your memory and perception