THE ONE TEXT THAT WILL MAKE A NARCISSIST PANIC (USE IT WISELY!)

By: Khalif Barkhadle,
Digital Journalist

Published On:19th March 2025

The ONE Text That Will Make a Narcissist Panic (Use It Wisely!)

Have you ever wondered what would happen if you sent a narcissist a text so powerful and unexpected that it actually made them panic—not just annoy them or frustrate them, but genuinely make them spiral, scrambling for control, trying to figure out what just happened?

You see, narcissists are predictable. They rely on patterns and expect certain reactions from you. They are used to people being either afraid of them, desperate for their approval, or stuck in endless arguments with them. They think they know exactly how you will respond

So, what happens when you throw them something they weren’t expecting—something they don’t know how to handle? Panic. Scrambling. A breakdown in their ability to maintain control over the situation.

Narcissists operate like magicians. Everything they do is a trick designed to keep you off balance, whether it is love bombing, gaslighting, guilt-tripping, or playing the victim. Every move is calculated and carefully designed to control the narrative and your emotions. That’s what the game is about. But the second they feel control slipping, something shifts. The charming act disappears, the false confidence cracks, and underneath all of that, there is something narcissists do not want you to see: fear